January 2009 Archive

Upcoming Speaking Events

To inquire about Susan speaking at your event, please contact: Susan Donnelly susan@susanruns100s.com 865.696.4106 ===== January 10, 2009 Girl Scouts of Tanasi Council Topic: Goal Setting ===== January 22, 2009 B&W Y-12 Topic: Exercising and Staying Motivated ===== January 27, 2009 B&W Y-12 Topic: Setting Goals and Making Changes ===== October 17, 2009 University of […]

Upcoming Races

January 24, 2009 Mountain Mist 50K Monte Sano, AL http://www.huntsvilletrackclub.org/HTC_Races/MM07WEB/index.html ===== February 14, 2009 Louisville’s Lovin’ the Hills Louisville, KY http://www.cherokeeroadrunners.org/llth.index.htm ===== March 7, 2009 Old Pueblo 50 Mile Sonoita, AZ http://www.oldpueblo50.com/ ===== March 14, 2009 3 Days of Syllamo 50K, 50 Mile, and 20K Blanchard Springs, AR http://www.syllamo.org/3days/ ===== March 21, 2009 Oak Mountain […]

Running all day and all night

How far do you think you can run? Five miles? Ten miles? Maybe even a marathon? Imagine running 100 miles straight. No sleeping. No music. That is an ultramarathon. Oak Ridge’s Susan Donnelly has run 26 of them. “It’s an incredible sense of affirmation,” Donnelly says. “You generally start early Saturday morning, you run all […]

A glimpse into the life of an ultra marathoner

It was midnight just outside of Lynchburg, Virginia near the Blue Ridge Parkway.  The temperature was in the teens and the wind was howling.  The full moon allowed the runners a natural light as they were able to start the Hellgate 100k without their head lamps.  This 62 mile race is the 79th ultra marathon […]