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	<title>Comments on: Massanutten 100 Mile Race Report</title>
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	<link>http://www.susanruns100s.com/2009/05/25/massanutten-100-mile-race-report/</link>
	<description>Ultramarathon Trail Runner. Motivational Speaker.</description>
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		<title>By: Susan</title>
		<link>http://www.susanruns100s.com/2009/05/25/massanutten-100-mile-race-report/comment-page-1/#comment-1727</link>
		<dc:creator>Susan</dc:creator>
		<pubDate>Sat, 24 Oct 2009 21:46:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.susanruns100s.com/?p=624#comment-1727</guid>
		<description>Thank you!  Looking forward to seeing you (and your mother) at Ozark 100.  With so many friends there, it&#039;s going to be an extra fun weekend!</description>
		<content:encoded><![CDATA[<p>Thank you!  Looking forward to seeing you (and your mother) at Ozark 100.  With so many friends there, it&#8217;s going to be an extra fun weekend!</p>
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		<title>By: Caroline Williams</title>
		<link>http://www.susanruns100s.com/2009/05/25/massanutten-100-mile-race-report/comment-page-1/#comment-1726</link>
		<dc:creator>Caroline Williams</dc:creator>
		<pubDate>Sat, 24 Oct 2009 16:55:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.susanruns100s.com/?p=624#comment-1726</guid>
		<description>Susan--you&#039;re well on your way to becoming an all time Ms. Massanutten, as the woman with most number of finishes at this beautiful and tough MMT 100.

Hope to see you out here for many more years to come.  See you in about two weeks at Ozark!  My birth-mother will fly from Korea to be with me there, and together we&#039;ll visit my wonderful adoptive parents in Branson, MO after the race.</description>
		<content:encoded><![CDATA[<p>Susan&#8211;you&#8217;re well on your way to becoming an all time Ms. Massanutten, as the woman with most number of finishes at this beautiful and tough MMT 100.</p>
<p>Hope to see you out here for many more years to come.  See you in about two weeks at Ozark!  My birth-mother will fly from Korea to be with me there, and together we&#8217;ll visit my wonderful adoptive parents in Branson, MO after the race.</p>
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		<title>By: Susan</title>
		<link>http://www.susanruns100s.com/2009/05/25/massanutten-100-mile-race-report/comment-page-1/#comment-1532</link>
		<dc:creator>Susan</dc:creator>
		<pubDate>Fri, 05 Jun 2009 01:14:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.susanruns100s.com/?p=624#comment-1532</guid>
		<description>So hard to do, especially with a race you love.  Thanks for the compliment, it&#039;s great to see you here!  I&#039;ve got some photos of Tom and Gary at the finish you might like.</description>
		<content:encoded><![CDATA[<p>So hard to do, especially with a race you love.  Thanks for the compliment, it&#8217;s great to see you here!  I&#8217;ve got some photos of Tom and Gary at the finish you might like.</p>
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		<title>By: Kirstin Corris</title>
		<link>http://www.susanruns100s.com/2009/05/25/massanutten-100-mile-race-report/comment-page-1/#comment-1528</link>
		<dc:creator>Kirstin Corris</dc:creator>
		<pubDate>Thu, 04 Jun 2009 16:37:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.susanruns100s.com/?p=624#comment-1528</guid>
		<description>Susan, loved your report.  You really captured the essence of a 100 miler.</description>
		<content:encoded><![CDATA[<p>Susan, loved your report.  You really captured the essence of a 100 miler.</p>
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		<title>By: James Moore</title>
		<link>http://www.susanruns100s.com/2009/05/25/massanutten-100-mile-race-report/comment-page-1/#comment-1521</link>
		<dc:creator>James Moore</dc:creator>
		<pubDate>Sat, 30 May 2009 01:18:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.susanruns100s.com/?p=624#comment-1521</guid>
		<description>Susan, CONGRATS on your 8th MMT finish. We enjoyed reading your report. You seemed to enjoy the run so much. Rebecca and I missed being at Powell&#039;s Fort this year. We were in Florida for the Keys 100 miler (or Keys 93 miler for me (:. So glad you had a good breakfast....and we missed you guys too. Thanks for the great report and hope you enjoy next year&#039;s MMT as much as this year&#039;s.

James and Rebecca Moore</description>
		<content:encoded><![CDATA[<p>Susan, CONGRATS on your 8th MMT finish. We enjoyed reading your report. You seemed to enjoy the run so much. Rebecca and I missed being at Powell&#8217;s Fort this year. We were in Florida for the Keys 100 miler (or Keys 93 miler for me (:. So glad you had a good breakfast&#8230;.and we missed you guys too. Thanks for the great report and hope you enjoy next year&#8217;s MMT as much as this year&#8217;s.</p>
<p>James and Rebecca Moore</p>
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		<title>By: Susan</title>
		<link>http://www.susanruns100s.com/2009/05/25/massanutten-100-mile-race-report/comment-page-1/#comment-1520</link>
		<dc:creator>Susan</dc:creator>
		<pubDate>Thu, 28 May 2009 02:28:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.susanruns100s.com/?p=624#comment-1520</guid>
		<description>Thanks!  I can see every inch of that course in my head and it can be a challenge to get even some of it on paper.  Glad you got serenaded!  See you out there at least next year if not before!</description>
		<content:encoded><![CDATA[<p>Thanks!  I can see every inch of that course in my head and it can be a challenge to get even some of it on paper.  Glad you got serenaded!  See you out there at least next year if not before!</p>
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		<title>By: Kari Brown</title>
		<link>http://www.susanruns100s.com/2009/05/25/massanutten-100-mile-race-report/comment-page-1/#comment-1519</link>
		<dc:creator>Kari Brown</dc:creator>
		<pubDate>Wed, 27 May 2009 13:43:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.susanruns100s.com/?p=624#comment-1519</guid>
		<description>Susan` LOVED your race report!  Glad that you heard the Spring Peepers - my husband Rande was too far ahead to experience the deafening welcome that we heard! I have never heard such a chorus of lil&#039; buddies before in my life!!!! Thanks for sharing and way to go!!!!! Only 2 more finishes until you earn gold!!!!! What an accomplishment! See you somewhere out there next year.
Take care - kari</description>
		<content:encoded><![CDATA[<p>Susan` LOVED your race report!  Glad that you heard the Spring Peepers &#8211; my husband Rande was too far ahead to experience the deafening welcome that we heard! I have never heard such a chorus of lil&#8217; buddies before in my life!!!! Thanks for sharing and way to go!!!!! Only 2 more finishes until you earn gold!!!!! What an accomplishment! See you somewhere out there next year.<br />
Take care &#8211; kari</p>
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		<title>By: Susan</title>
		<link>http://www.susanruns100s.com/2009/05/25/massanutten-100-mile-race-report/comment-page-1/#comment-1518</link>
		<dc:creator>Susan</dc:creator>
		<pubDate>Wed, 27 May 2009 10:54:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.susanruns100s.com/?p=624#comment-1518</guid>
		<description>Don&#039;t wait to try one!  You don&#039;t have to start on anything &quot;epic.&quot;   Life is short and like the saying goes, you won&#039;t regret the things you did as much as the things you didn&#039;t even try.  I wish I&#039;d started earlier.  Give it a shot.</description>
		<content:encoded><![CDATA[<p>Don&#8217;t wait to try one!  You don&#8217;t have to start on anything &#8220;epic.&#8221;   Life is short and like the saying goes, you won&#8217;t regret the things you did as much as the things you didn&#8217;t even try.  I wish I&#8217;d started earlier.  Give it a shot.</p>
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		<title>By: Daniel J.</title>
		<link>http://www.susanruns100s.com/2009/05/25/massanutten-100-mile-race-report/comment-page-1/#comment-1517</link>
		<dc:creator>Daniel J.</dc:creator>
		<pubDate>Wed, 27 May 2009 03:31:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.susanruns100s.com/?p=624#comment-1517</guid>
		<description>Very descriptive and interesting race report.  You made me feel like I was out there on the trail, too!  This somewhat sparks my interest for the possibility of me one day attempting an ultra.  Although, I don&#039;t know if I&#039;d have it in me to complete something that massive!  Congrats and enjoyed the read!!</description>
		<content:encoded><![CDATA[<p>Very descriptive and interesting race report.  You made me feel like I was out there on the trail, too!  This somewhat sparks my interest for the possibility of me one day attempting an ultra.  Although, I don&#8217;t know if I&#8217;d have it in me to complete something that massive!  Congrats and enjoyed the read!!</p>
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	<item>
		<title>By: Susan</title>
		<link>http://www.susanruns100s.com/2009/05/25/massanutten-100-mile-race-report/comment-page-1/#comment-1516</link>
		<dc:creator>Susan</dc:creator>
		<pubDate>Wed, 27 May 2009 01:44:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.susanruns100s.com/?p=624#comment-1516</guid>
		<description>Thank you so much for taking the time to comment on my blog.  It&#039;s nice to know friends are reading it and even better, that they&#039;re enjoying it.  You&#039;re one of the friends I enjoy seeing every year.</description>
		<content:encoded><![CDATA[<p>Thank you so much for taking the time to comment on my blog.  It&#8217;s nice to know friends are reading it and even better, that they&#8217;re enjoying it.  You&#8217;re one of the friends I enjoy seeing every year.</p>
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