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	<title>Comments on: Ozark Trail 100</title>
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	<link>http://www.susanruns100s.com/2009/11/26/ozark-trail-100/</link>
	<description>Ultramarathon Trail Runner. Motivational Speaker.</description>
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		<title>By: Bruce Fox</title>
		<link>http://www.susanruns100s.com/2009/11/26/ozark-trail-100/comment-page-1/#comment-1770</link>
		<dc:creator>Bruce Fox</dc:creator>
		<pubDate>Mon, 30 Nov 2009 23:16:19 +0000</pubDate>
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		<description>Arrived early, chatted with friends, early miles go quickly, great scenery, more great scenery, challenging but great trails, finish comes too soon, could run some more, felt great.  Well, it&#039;s not always like this!  You tell it like it was and even then want to do run it again.  Nice write up.  And here&#039;s to you for finishing!</description>
		<content:encoded><![CDATA[<p>Arrived early, chatted with friends, early miles go quickly, great scenery, more great scenery, challenging but great trails, finish comes too soon, could run some more, felt great.  Well, it&#8217;s not always like this!  You tell it like it was and even then want to do run it again.  Nice write up.  And here&#8217;s to you for finishing!</p>
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		<title>By: Dad</title>
		<link>http://www.susanruns100s.com/2009/11/26/ozark-trail-100/comment-page-1/#comment-1769</link>
		<dc:creator>Dad</dc:creator>
		<pubDate>Fri, 27 Nov 2009 23:54:40 +0000</pubDate>
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		<description>With all the challenges I can&#039;t imagine you made it!  But the First Master is really something.  Still, I think it&#039;s not such a good idea to pile up so many challenges in one race.  Congratulations though!</description>
		<content:encoded><![CDATA[<p>With all the challenges I can&#8217;t imagine you made it!  But the First Master is really something.  Still, I think it&#8217;s not such a good idea to pile up so many challenges in one race.  Congratulations though!</p>
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		<title>By: David Ray</title>
		<link>http://www.susanruns100s.com/2009/11/26/ozark-trail-100/comment-page-1/#comment-1768</link>
		<dc:creator>David Ray</dc:creator>
		<pubDate>Fri, 27 Nov 2009 18:19:54 +0000</pubDate>
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		<description>Another epic adventure!  Susan, you tell a great story.  Congrats on first master and completing a tough one.</description>
		<content:encoded><![CDATA[<p>Another epic adventure!  Susan, you tell a great story.  Congrats on first master and completing a tough one.</p>
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		<title>By: Steve Q</title>
		<link>http://www.susanruns100s.com/2009/11/26/ozark-trail-100/comment-page-1/#comment-1767</link>
		<dc:creator>Steve Q</dc:creator>
		<pubDate>Fri, 27 Nov 2009 16:22:43 +0000</pubDate>
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		<description>Back-to-back 100&#039;s. Wow. And a section near the end like Zumbro, run when nauseous! I can barely imagine it. Congrats on the great race.</description>
		<content:encoded><![CDATA[<p>Back-to-back 100&#8217;s. Wow. And a section near the end like Zumbro, run when nauseous! I can barely imagine it. Congrats on the great race.</p>
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		<title>By: Susan L</title>
		<link>http://www.susanruns100s.com/2009/11/26/ozark-trail-100/comment-page-1/#comment-1766</link>
		<dc:creator>Susan L</dc:creator>
		<pubDate>Fri, 27 Nov 2009 02:24:27 +0000</pubDate>
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		<description>Gosh- I am glad you&#039;re ok!  Lots of challenges but you made it!!</description>
		<content:encoded><![CDATA[<p>Gosh- I am glad you&#8217;re ok!  Lots of challenges but you made it!!</p>
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