<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: 3 Days of Syllamo and the Lost Runner</title>
	<atom:link href="http://www.susanruns100s.com/2010/04/02/3-days-of-syllamo-and-the-lost-runner/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.susanruns100s.com/2010/04/02/3-days-of-syllamo-and-the-lost-runner/</link>
	<description>Ultramarathon Trail Runner. Motivational Speaker.</description>
	<lastBuildDate>Tue, 13 Dec 2011 15:30:32 -0500</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
	<item>
		<title>By: Susan</title>
		<link>http://www.susanruns100s.com/2010/04/02/3-days-of-syllamo-and-the-lost-runner/comment-page-1/#comment-1937</link>
		<dc:creator>Susan</dc:creator>
		<pubDate>Sun, 23 May 2010 16:40:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.susanruns100s.com/?p=1775#comment-1937</guid>
		<description>This story is a classic example of why not to bushwhack.  I&#039;ve taken wrong turns in races before but have never been in such a hurry that I&#039;d even slightly consider bushwhacking instead of backtracking (or worst case, staying put).  

Your advice is excellent, especially when on remote courses or training runs.  You don&#039;t want to carry the kitchen sink but there are certain situations (like injuries and getting lost) that have good odds of happening and bad consequences when they do.  It&#039;s only smart to be prepared.</description>
		<content:encoded><![CDATA[<p>This story is a classic example of why not to bushwhack.  I&#8217;ve taken wrong turns in races before but have never been in such a hurry that I&#8217;d even slightly consider bushwhacking instead of backtracking (or worst case, staying put).  </p>
<p>Your advice is excellent, especially when on remote courses or training runs.  You don&#8217;t want to carry the kitchen sink but there are certain situations (like injuries and getting lost) that have good odds of happening and bad consequences when they do.  It&#8217;s only smart to be prepared.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Lisa Fine</title>
		<link>http://www.susanruns100s.com/2010/04/02/3-days-of-syllamo-and-the-lost-runner/comment-page-1/#comment-1912</link>
		<dc:creator>Lisa Fine</dc:creator>
		<pubDate>Fri, 21 May 2010 19:22:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.susanruns100s.com/?p=1775#comment-1912</guid>
		<description>Great description of what happened.  Even though I wasn&#039;t there myself, I feel strong feelings just reading your account.  The runner should have backtracked when he knew he was lost, and he should have had more provisions with him.  I don&#039;t know about other long distance folks, but I always have first aid, something to eat, and extra clothing with me when I run trails -- just in case.  It doesn&#039;t take up much room or weigh much  -- but in case I get sidelined and there&#039;s no one around, at least I can stay warm and take care of minor injuries.</description>
		<content:encoded><![CDATA[<p>Great description of what happened.  Even though I wasn&#8217;t there myself, I feel strong feelings just reading your account.  The runner should have backtracked when he knew he was lost, and he should have had more provisions with him.  I don&#8217;t know about other long distance folks, but I always have first aid, something to eat, and extra clothing with me when I run trails &#8212; just in case.  It doesn&#8217;t take up much room or weigh much  &#8212; but in case I get sidelined and there&#8217;s no one around, at least I can stay warm and take care of minor injuries.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Vicki Kendall</title>
		<link>http://www.susanruns100s.com/2010/04/02/3-days-of-syllamo-and-the-lost-runner/comment-page-1/#comment-1876</link>
		<dc:creator>Vicki Kendall</dc:creator>
		<pubDate>Mon, 05 Apr 2010 17:28:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.susanruns100s.com/?p=1775#comment-1876</guid>
		<description>I am speechless . . . hopefully, the Forest Service will bill him for their time.  I don&#039;t know all the details but it sounds like he knew right away he was on the wrong course . . . .  Thank you Susan and all the volunteers for giving up your final event to search for him.</description>
		<content:encoded><![CDATA[<p>I am speechless . . . hopefully, the Forest Service will bill him for their time.  I don&#8217;t know all the details but it sounds like he knew right away he was on the wrong course . . . .  Thank you Susan and all the volunteers for giving up your final event to search for him.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Scott</title>
		<link>http://www.susanruns100s.com/2010/04/02/3-days-of-syllamo-and-the-lost-runner/comment-page-1/#comment-1875</link>
		<dc:creator>Scott</dc:creator>
		<pubDate>Mon, 05 Apr 2010 14:34:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.susanruns100s.com/?p=1775#comment-1875</guid>
		<description>I don&#039;t know what the focus of your UR magazine article is, but it does seem to be a good place for some dos/don&#039;ts about getting lost on remote courses - staying near the aid station in this case.  You also want some humility in the face of everyone else giving up their run because of you.  I can sympathize with your reaction.

I will be doing my first 100 at Zumbro this year - see you and Rob there!  Will be looking for advice and motivation. ;-)</description>
		<content:encoded><![CDATA[<p>I don&#8217;t know what the focus of your UR magazine article is, but it does seem to be a good place for some dos/don&#8217;ts about getting lost on remote courses &#8211; staying near the aid station in this case.  You also want some humility in the face of everyone else giving up their run because of you.  I can sympathize with your reaction.</p>
<p>I will be doing my first 100 at Zumbro this year &#8211; see you and Rob there!  Will be looking for advice and motivation. <img src='http://www.susanruns100s.com/wp/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Susan</title>
		<link>http://www.susanruns100s.com/2010/04/02/3-days-of-syllamo-and-the-lost-runner/comment-page-1/#comment-1874</link>
		<dc:creator>Susan</dc:creator>
		<pubDate>Mon, 05 Apr 2010 03:17:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.susanruns100s.com/?p=1775#comment-1874</guid>
		<description>The article in Ultrarunning should be interesting (Dad, they may not include anything from this because I posted it late).  I&#039;m thankful I was there to see all of it and learn from all of it - as a runner and as an RD.  Believe me, it was hard to return to pushing paper at the office on Monday.</description>
		<content:encoded><![CDATA[<p>The article in Ultrarunning should be interesting (Dad, they may not include anything from this because I posted it late).  I&#8217;m thankful I was there to see all of it and learn from all of it &#8211; as a runner and as an RD.  Believe me, it was hard to return to pushing paper at the office on Monday.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Rick Gray</title>
		<link>http://www.susanruns100s.com/2010/04/02/3-days-of-syllamo-and-the-lost-runner/comment-page-1/#comment-1873</link>
		<dc:creator>Rick Gray</dc:creator>
		<pubDate>Sun, 04 Apr 2010 21:13:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.susanruns100s.com/?p=1775#comment-1873</guid>
		<description>Susan, I can&#039;t imagine what your weekend was like.  I certainly hope the missing runner, when he comes to grips with what happened, was very thankful for what everyone did for him.  As a whole, it says so much about our trail running world.  People will drop everything to go help someone else.  I have seen it so many times in a race, when someone gets hurt and another runner stops racing to walk and help someone out to the next aid station.  I am sure you learned so much that you will be able to share those things will us all.  Glad you, Rob and everyone was safe.  Rick</description>
		<content:encoded><![CDATA[<p>Susan, I can&#8217;t imagine what your weekend was like.  I certainly hope the missing runner, when he comes to grips with what happened, was very thankful for what everyone did for him.  As a whole, it says so much about our trail running world.  People will drop everything to go help someone else.  I have seen it so many times in a race, when someone gets hurt and another runner stops racing to walk and help someone out to the next aid station.  I am sure you learned so much that you will be able to share those things will us all.  Glad you, Rob and everyone was safe.  Rick</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Dad</title>
		<link>http://www.susanruns100s.com/2010/04/02/3-days-of-syllamo-and-the-lost-runner/comment-page-1/#comment-1872</link>
		<dc:creator>Dad</dc:creator>
		<pubDate>Sun, 04 Apr 2010 17:37:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.susanruns100s.com/?p=1775#comment-1872</guid>
		<description>Great writeup as usual.  I agree that you should submit it to your Ultra Runner mag.</description>
		<content:encoded><![CDATA[<p>Great writeup as usual.  I agree that you should submit it to your Ultra Runner mag.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

