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	<title>Comments on: Zumbro Falls 100 &#8211; Guardian Angels</title>
	<atom:link href="http://www.susanruns100s.com/2010/04/23/1874/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.susanruns100s.com/2010/04/23/1874/</link>
	<description>Ultramarathon Trail Runner. Motivational Speaker.</description>
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		<title>By: Susan</title>
		<link>http://www.susanruns100s.com/2010/04/23/1874/comment-page-1/#comment-1938</link>
		<dc:creator>Susan</dc:creator>
		<pubDate>Sun, 23 May 2010 16:45:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.susanruns100s.com/?p=1874#comment-1938</guid>
		<description>Radu - congratulations, that&#039;s wonderful!!!  Sounds like your running is going well.  Please keep in touch - it&#039;s good to hear your accomplishments!</description>
		<content:encoded><![CDATA[<p>Radu &#8211; congratulations, that&#8217;s wonderful!!!  Sounds like your running is going well.  Please keep in touch &#8211; it&#8217;s good to hear your accomplishments!</p>
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		<title>By: Radu Stoica</title>
		<link>http://www.susanruns100s.com/2010/04/23/1874/comment-page-1/#comment-1909</link>
		<dc:creator>Radu Stoica</dc:creator>
		<pubDate>Tue, 18 May 2010 20:35:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.susanruns100s.com/?p=1874#comment-1909</guid>
		<description>Your writing is so captivating! I&#039;m addicted to your reports. I also wanted to tell you I finished the Enoree Passage 40 miler (my first!).</description>
		<content:encoded><![CDATA[<p>Your writing is so captivating! I&#8217;m addicted to your reports. I also wanted to tell you I finished the Enoree Passage 40 miler (my first!).</p>
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		<title>By: Ilene</title>
		<link>http://www.susanruns100s.com/2010/04/23/1874/comment-page-1/#comment-1898</link>
		<dc:creator>Ilene</dc:creator>
		<pubDate>Wed, 28 Apr 2010 23:50:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.susanruns100s.com/?p=1874#comment-1898</guid>
		<description>It was really fun to read this report and look at the pictures, even if it made me homesick for Minnesota.  Great job!</description>
		<content:encoded><![CDATA[<p>It was really fun to read this report and look at the pictures, even if it made me homesick for Minnesota.  Great job!</p>
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		<title>By: Rick Gray</title>
		<link>http://www.susanruns100s.com/2010/04/23/1874/comment-page-1/#comment-1897</link>
		<dc:creator>Rick Gray</dc:creator>
		<pubDate>Wed, 28 Apr 2010 12:45:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.susanruns100s.com/?p=1874#comment-1897</guid>
		<description>I just love to read about your and Rob&#039;s adventures.  Great report and wonderful to read.</description>
		<content:encoded><![CDATA[<p>I just love to read about your and Rob&#8217;s adventures.  Great report and wonderful to read.</p>
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		<title>By: Katie Johnson</title>
		<link>http://www.susanruns100s.com/2010/04/23/1874/comment-page-1/#comment-1894</link>
		<dc:creator>Katie Johnson</dc:creator>
		<pubDate>Sat, 24 Apr 2010 14:54:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.susanruns100s.com/?p=1874#comment-1894</guid>
		<description>When you talked about your races at the family reunion I had no idea what it would be like.  You have some really great photos.  

But FYI: Stoughton basically IS Madison.  Next time you are in the area give me a call.

--Katie</description>
		<content:encoded><![CDATA[<p>When you talked about your races at the family reunion I had no idea what it would be like.  You have some really great photos.  </p>
<p>But FYI: Stoughton basically IS Madison.  Next time you are in the area give me a call.</p>
<p>&#8211;Katie</p>
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		<title>By: Zach Pierce</title>
		<link>http://www.susanruns100s.com/2010/04/23/1874/comment-page-1/#comment-1893</link>
		<dc:creator>Zach Pierce</dc:creator>
		<pubDate>Sat, 24 Apr 2010 14:12:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.susanruns100s.com/?p=1874#comment-1893</guid>
		<description>What makes you a veteran (in the context I meant) is to have the experience and confidence to show up at a 100 mile race without everything you own packed in the car :)  What you may not have realized is that not only did I have the handheld bottle that you borrowed in the bag, but another one, plus 2 more in a waist pack.  In addition to that, there was an entire gym bag of clothes for any occasion and a bag of gear including more lights, etc.  You could have shown up with nothing and left a well equipped runner :)  I do feel like a veteran on 50 mile and below now because I can get out the door in 20 minutes on one of those races, but I haven&#039;t experienced enough 100 milers yet to feel really comfortable about packing the right set of gear for any given race.  More than anything, it&#039;s a fear that I&#039;ll get 70 or 80 miles in and have my race unravel due to some stupid gear oversight.

Anyhow, it was great meeting you, looking forward to seeing you at future races!</description>
		<content:encoded><![CDATA[<p>What makes you a veteran (in the context I meant) is to have the experience and confidence to show up at a 100 mile race without everything you own packed in the car <img src='http://www.susanruns100s.com/wp/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   What you may not have realized is that not only did I have the handheld bottle that you borrowed in the bag, but another one, plus 2 more in a waist pack.  In addition to that, there was an entire gym bag of clothes for any occasion and a bag of gear including more lights, etc.  You could have shown up with nothing and left a well equipped runner <img src='http://www.susanruns100s.com/wp/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   I do feel like a veteran on 50 mile and below now because I can get out the door in 20 minutes on one of those races, but I haven&#8217;t experienced enough 100 milers yet to feel really comfortable about packing the right set of gear for any given race.  More than anything, it&#8217;s a fear that I&#8217;ll get 70 or 80 miles in and have my race unravel due to some stupid gear oversight.</p>
<p>Anyhow, it was great meeting you, looking forward to seeing you at future races!</p>
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		<title>By: ed</title>
		<link>http://www.susanruns100s.com/2010/04/23/1874/comment-page-1/#comment-1892</link>
		<dc:creator>ed</dc:creator>
		<pubDate>Sat, 24 Apr 2010 02:29:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.susanruns100s.com/?p=1874#comment-1892</guid>
		<description>Nice report with great pix, as usual!  I had always wondered about this race &amp; now you&#039;ve given me a real feel for this event -- Thanks!  Beautiful country there with my kind of weather (cool).  Love to see wildflowers in the spring too -- they can really make your day after a drab winter.</description>
		<content:encoded><![CDATA[<p>Nice report with great pix, as usual!  I had always wondered about this race &amp; now you&#8217;ve given me a real feel for this event &#8212; Thanks!  Beautiful country there with my kind of weather (cool).  Love to see wildflowers in the spring too &#8212; they can really make your day after a drab winter.</p>
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		<title>By: Scott Mark</title>
		<link>http://www.susanruns100s.com/2010/04/23/1874/comment-page-1/#comment-1891</link>
		<dc:creator>Scott Mark</dc:creator>
		<pubDate>Fri, 23 Apr 2010 23:49:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.susanruns100s.com/?p=1874#comment-1891</guid>
		<description>Great report!  I had a great time running with you guys.  All of your advice honestly helped me a lot... it might seem second nature to you guys, but I really appreciated it.

I hear you on the brain fog and the difficulties of the footing.  I don&#039;t even remember that gunshot - yikes!  I guess I was really foggy.

Don&#039;t know if you caught my report - its at http://runlikemonkey.com/race-reports/2010-zumbro-100-mile-endurance-run-race-report/

Hope to see you and Rob at another event!</description>
		<content:encoded><![CDATA[<p>Great report!  I had a great time running with you guys.  All of your advice honestly helped me a lot&#8230; it might seem second nature to you guys, but I really appreciated it.</p>
<p>I hear you on the brain fog and the difficulties of the footing.  I don&#8217;t even remember that gunshot &#8211; yikes!  I guess I was really foggy.</p>
<p>Don&#8217;t know if you caught my report &#8211; its at <a href="http://runlikemonkey.com/race-reports/2010-zumbro-100-mile-endurance-run-race-report/" rel="nofollow">http://runlikemonkey.com/race-reports/2010-zumbro-100-mile-endurance-run-race-report/</a></p>
<p>Hope to see you and Rob at another event!</p>
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	<item>
		<title>By: ultrarunnergirl</title>
		<link>http://www.susanruns100s.com/2010/04/23/1874/comment-page-1/#comment-1890</link>
		<dc:creator>ultrarunnergirl</dc:creator>
		<pubDate>Fri, 23 Apr 2010 21:39:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.susanruns100s.com/?p=1874#comment-1890</guid>
		<description>You had me at avocado and egg sandwiches.

Great report!</description>
		<content:encoded><![CDATA[<p>You had me at avocado and egg sandwiches.</p>
<p>Great report!</p>
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