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	<title>Susan Donnelly &#187; Speaking</title>
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	<description>Ultramarathon Trail Runner. Motivational Speaker.</description>
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		<title>eWomenNetwork &#8220;Accelerated Networking&#8221; Luncheon</title>
		<link>http://www.susanruns100s.com/2010/07/06/ewomennetwork-accelerated-networking-luncheon/</link>
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		<pubDate>Wed, 07 Jul 2010 01:58:53 +0000</pubDate>
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		<description><![CDATA[Move Forward in the Face of Fear and Doubt
Thursday, July 22
Knoxville, TN
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		<title>An Introduction to Ultramarathons (Course!)</title>
		<link>http://www.susanruns100s.com/2009/08/14/an-introduction-to-ultramarathons-course/</link>
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		<pubDate>Fri, 14 Aug 2009 05:19:38 +0000</pubDate>
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		<description><![CDATA[An Introduction to Ultramarathons (University of Tennessee Non-Credit Programs)
Knoxville, TN
October 17, 2009
https://aceweb.outreach.utk.edu/CourseStatus.awp?~~09FA371
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		<title>Stumpjump 50k (DNS due to schedule conflict)</title>
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		<pubDate>Fri, 14 Aug 2009 05:09:55 +0000</pubDate>
		<dc:creator>Susan</dc:creator>
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		<description><![CDATA[Stumpjump 50k  (DNS due to schedule conflict)
Chattanooga, TN
October 4, 2009
http://www.rockcreek.com/stumpjump/
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		<title>Cumberland Trail 50k (Race Director!)</title>
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		<pubDate>Fri, 14 Aug 2009 05:02:16 +0000</pubDate>
		<dc:creator>Susan</dc:creator>
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		<description><![CDATA[Cumberland Trail 50k
Caryville, TN
October 10, 2009
http://www.ktc.org/Applications2009/Cumberland09.pdf
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		<title>What I Want To Run</title>
		<link>http://www.susanruns100s.com/2009/02/25/what-i-want-to-run/</link>
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		<pubDate>Thu, 26 Feb 2009 03:21:16 +0000</pubDate>
		<dc:creator>Susan</dc:creator>
				<category><![CDATA[Speaking]]></category>
		<category><![CDATA[Add new tag]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[Races]]></category>

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		<description><![CDATA[Running, my motivation anyway, has evolved over the years.  I&#8217;ll always love running &#8211; no question, I can&#8217;t help it &#8211; but sometimes I wonder why and what (if anything) I want to accomplish.  Seems like everything in life has to have a purpose these days, doesn&#8217;t it?
Anyway, I sat down a few [...]]]></description>
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		<title>Upcoming Speaking Events</title>
		<link>http://www.susanruns100s.com/2009/01/19/upcoming-speaking-events/</link>
		<comments>http://www.susanruns100s.com/2009/01/19/upcoming-speaking-events/#comments</comments>
		<pubDate>Mon, 19 Jan 2009 05:46:37 +0000</pubDate>
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		<description><![CDATA[To inquire about Susan speaking at your event, please contact:
Susan Donnelly
susan@susanruns100s.com
865.696.4106
=====
January 10, 2009
Girl Scouts of Tanasi Council
Topic: Goal Setting
=====
January 22, 2009
B&#38;W Y-12
Topic: Exercising and Staying Motivated
=====
January 27, 2009
B&#38;W Y-12
Topic: Setting Goals and Making Changes
=====
October 17, 2009
University of Tennessee Non-Credit Course
Topic: Take Running to the Next Level -An Introduction to Ultramarathons
]]></description>
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		<title>Welcome</title>
		<link>http://www.susanruns100s.com/2008/12/15/welcome/</link>
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		<pubDate>Tue, 16 Dec 2008 03:39:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<category><![CDATA[welcome]]></category>

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		<description><![CDATA[Susan is a winning ultra-endurance runner and keynote speaker who uses the strength and extraordinary experience built from running distances as far as 100 miles over mountainous terrain to inspire others.  Over 11 years of racing ultramarathons, she has learned life lessons and profound truths that can help individuals and businesses achieve their own 100-mile [...]]]></description>
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