<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Susan Donnelly &#187; Speaking</title>
	<atom:link href="http://www.susanruns100s.com/category/speaking/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.susanruns100s.com</link>
	<description>Ultramarathon Trail Runner. Motivational Speaker.</description>
	<lastBuildDate>Tue, 20 Dec 2011 16:38:51 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
		<item>
		<title>eWomenNetwork &#8220;Accelerated Networking&#8221; Luncheon</title>
		<link>http://www.susanruns100s.com/2010/07/06/ewomennetwork-accelerated-networking-luncheon/</link>
		<comments>http://www.susanruns100s.com/2010/07/06/ewomennetwork-accelerated-networking-luncheon/#comments</comments>
		<pubDate>Wed, 07 Jul 2010 01:58:53 +0000</pubDate>
		<dc:creator>Susan</dc:creator>
				<category><![CDATA[Event]]></category>
		<category><![CDATA[Speaking]]></category>

		<guid isPermaLink="false">http://www.susanruns100s.com/?p=2380</guid>
		<description><![CDATA[Move Forward in the Face of Fear and Doubt Thursday, July 22 Knoxville, TN]]></description>
		<wfw:commentRss>http://www.susanruns100s.com/2010/07/06/ewomennetwork-accelerated-networking-luncheon/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>An Introduction to Ultramarathons (Course!)</title>
		<link>http://www.susanruns100s.com/2009/08/14/an-introduction-to-ultramarathons-course/</link>
		<comments>http://www.susanruns100s.com/2009/08/14/an-introduction-to-ultramarathons-course/#comments</comments>
		<pubDate>Fri, 14 Aug 2009 05:19:38 +0000</pubDate>
		<dc:creator>Susan</dc:creator>
				<category><![CDATA[Speaking]]></category>

		<guid isPermaLink="false">http://www.susanruns100s.com/?p=1060</guid>
		<description><![CDATA[An Introduction to Ultramarathons (University of Tennessee Non-Credit Programs) Knoxville, TN October 17, 2009 https://aceweb.outreach.utk.edu/CourseStatus.awp?~~09FA371]]></description>
		<wfw:commentRss>http://www.susanruns100s.com/2009/08/14/an-introduction-to-ultramarathons-course/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Stumpjump 50k (DNS due to schedule conflict)</title>
		<link>http://www.susanruns100s.com/2009/08/14/stumpjump-50k/</link>
		<comments>http://www.susanruns100s.com/2009/08/14/stumpjump-50k/#comments</comments>
		<pubDate>Fri, 14 Aug 2009 05:09:55 +0000</pubDate>
		<dc:creator>Susan</dc:creator>
				<category><![CDATA[Speaking]]></category>

		<guid isPermaLink="false">http://www.susanruns100s.com/?p=1056</guid>
		<description><![CDATA[Stumpjump 50k  (DNS due to schedule conflict) Chattanooga, TN October 4, 2009 http://www.rockcreek.com/stumpjump/]]></description>
		<wfw:commentRss>http://www.susanruns100s.com/2009/08/14/stumpjump-50k/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cumberland Trail 50k (Race Director!)</title>
		<link>http://www.susanruns100s.com/2009/08/14/cumberland-trail-50k-race-director/</link>
		<comments>http://www.susanruns100s.com/2009/08/14/cumberland-trail-50k-race-director/#comments</comments>
		<pubDate>Fri, 14 Aug 2009 05:02:16 +0000</pubDate>
		<dc:creator>Susan</dc:creator>
				<category><![CDATA[Speaking]]></category>

		<guid isPermaLink="false">http://www.susanruns100s.com/?p=1052</guid>
		<description><![CDATA[Cumberland Trail 50k Caryville, TN October 10, 2009 http://www.ktc.org/Applications2009/Cumberland09.pdf]]></description>
		<wfw:commentRss>http://www.susanruns100s.com/2009/08/14/cumberland-trail-50k-race-director/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What I Want To Run</title>
		<link>http://www.susanruns100s.com/2009/02/25/what-i-want-to-run/</link>
		<comments>http://www.susanruns100s.com/2009/02/25/what-i-want-to-run/#comments</comments>
		<pubDate>Thu, 26 Feb 2009 03:21:16 +0000</pubDate>
		<dc:creator>Susan</dc:creator>
				<category><![CDATA[Speaking]]></category>
		<category><![CDATA[Add new tag]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[Races]]></category>

		<guid isPermaLink="false">http://susanruns100s.com/wp/?p=141</guid>
		<description><![CDATA[Running, my motivation anyway, has evolved over the years. I&#8217;ll always love running &#8211; no question, I can&#8217;t help it &#8211; but sometimes I wonder why and what (if anything) I want to accomplish. Seems like everything in life has to have a purpose these days, doesn&#8217;t it? Anyway, I sat down a few years [...]]]></description>
		<wfw:commentRss>http://www.susanruns100s.com/2009/02/25/what-i-want-to-run/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Upcoming Speaking Events</title>
		<link>http://www.susanruns100s.com/2009/01/19/upcoming-speaking-events/</link>
		<comments>http://www.susanruns100s.com/2009/01/19/upcoming-speaking-events/#comments</comments>
		<pubDate>Mon, 19 Jan 2009 05:46:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Event]]></category>
		<category><![CDATA[Speaking]]></category>
		<category><![CDATA[2009]]></category>

		<guid isPermaLink="false">http://susanruns100s.com/wp/?p=81</guid>
		<description><![CDATA[To inquire about Susan speaking at your event, please contact: Susan Donnelly susan@susanruns100s.com 865.696.4106 ===== January 10, 2009 Girl Scouts of Tanasi Council Topic: Goal Setting ===== January 22, 2009 B&#38;W Y-12 Topic: Exercising and Staying Motivated ===== January 27, 2009 B&#38;W Y-12 Topic: Setting Goals and Making Changes ===== October 17, 2009 University of [...]]]></description>
		<wfw:commentRss>http://www.susanruns100s.com/2009/01/19/upcoming-speaking-events/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Welcome</title>
		<link>http://www.susanruns100s.com/2008/12/15/welcome/</link>
		<comments>http://www.susanruns100s.com/2008/12/15/welcome/#comments</comments>
		<pubDate>Tue, 16 Dec 2008 03:39:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Speaking]]></category>
		<category><![CDATA[welcome]]></category>

		<guid isPermaLink="false">http://susanruns100s.com/wp/?p=4</guid>
		<description><![CDATA[Susan is a winning ultra-endurance runner and keynote speaker who uses the strength and extraordinary experience built from running distances as far as 100 miles over mountainous terrain to inspire others.  Over 11 years of racing ultramarathons, she has learned life lessons and profound truths that can help individuals and businesses achieve their own 100-mile [...]]]></description>
		<wfw:commentRss>http://www.susanruns100s.com/2008/12/15/welcome/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
	</channel>
</rss>

